I made up these pita sandwiches and I am obsessed with them.
I have been eating them for lunch and dinner until I run out of ingredients!
I don’t make things in exact measurements. A lot of what I
do is to taste. 
Ingredients:
1 whole wheat pita
Vegennaise 
1/2 organic tomato
1/2 organic avocado
Lemon juice
Dash of salt
Red onion
Lettuce
Basil or any other herbs
Directions:
1.      
Take the pita and cut in half. 
2.      
Slather the bottom of both pita halves with
Vegennaise. I just tried Vegennaise for the first time and love it! It tastes
just like mayonnaise, seriously. 
3.      
Cut 1/2 a tomato into 4 slices. Put 2 slices in
each half. 
4.      
Cut the avocado and put in bowl. Add lemon juice
and salt. Mash with fork. Put in halves. 
5.      
Dice part of a red onion, probably about 1/8 c-
1/4 c. Put in halves. 
6.      
Slice basil and lettuce and put in pita halves. 
7.      
Enjoy!!!

 
 
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